00–07 seconds
Keep your notes. Add quiz practice.
Keep writing in the app you know.
Goodnotes · MyScript Notes → Convert handwriting to text → Practise in Quiz Notebook

07–14 seconds
Choose questions from converted text.
Check recognition against the original.
Adjust to new conditions | adapt → Choose and start using | adopt → Influence something | affect

14–21 seconds
Use your own AI to help draft questions.
Your AI account, fees and limits apply.
Give it the prompt and material → Review the suggested questions → Paste only the items you accept

21–28 seconds
Question | Answer One pair per line.
Check before saving. Then practise.
Flashcards → Your own wrong-answer choices → Matching

This is a workflow explainer, not a recording of operating third-party apps.